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The FASTER Golf GT-ONE

The FASTER Golf GT-ONE is a revolutionary new way to train and improve.
 
The FASTER Golf GT-ONE is a game-changing fitness trainer that transforms your golf swing in just 10 minutes a day. Its innovative design delivers a focused workout, targeting fast-twitch muscles in your hands, wrists, forearms, and core.
 
Designed for golfers of all levels, the GT-ONE enhances Flexibility, Agility, Strength, Tempo, and Endurance to deliver Results.
 
With one-arm drills and dynamic resistance, the "FASTER BLASTER" protocol sharpens clubface control and grooves consistent mechanics for lasting performance over 18 holes.
 
The FASTER Golf GT-ONE is your ultimate home training solution for a faster, stronger, pain-free swing.
 

F = Flexibility

  • Enhances wrist hinge and unhinge, which directly impacts power and consistency.
  • Improves range of motion for both lead and trail wrists.
  • Reduces stiffness and injury risk, especially in aging or high-rep players.

A = Agility

  • Trains the wrists to rapidly change direction—critical during transitions and impact.
  • Improves micro-adjustments in wrist angle and clubface control.
  • Enhances feel and hand-eye coordination by isolating one hand at a time.

S = Strength

  • Increases forearm and wrist strength for better club control and speed.
  • Enhances grip strength, which correlates with swing speed and consistency.
  • Prepares the hands and arms to withstand repetitive motion and off-center hits.

T = Tempo

  • Promotes smoother rhythm by training the lead arm and trail arm independently.
  • Trains consistency in movement tempo, reducing rushed transitions.
  • Builds muscle memory for fluid motion under pressure.

E = Endurance

  • Conditions small muscles in the hands and forearms that often fatigue first.
  • Supports consistent mechanics over 18 holes and multiple rounds.
  • Builds resilience to hold form late in rounds or tournaments.

R = Results

  • One-handed isolation accelerates improvement in swing mechanics.
  • Drives measurable gains in clubface control, speed, and consistency.
  • Translates training into faster on-course improvement, even without hitting balls.

The FASTER Difference

  • Flexibility: Boost wrist range of motion by 12–18° for smoother, tension-free swings.
  • Agility: Enhance wrist reactivity by 7–12% for precise clubface control.
  • Strength: Build arm, wrist, forearm, and core strength for 6–14 mph faster drives.
  • Tempo: Groove fluid rhythm with oscillatory feedback.
  • Endurance: Condition small muscles to resist fatigue over 18 holes.
  • Results: Transform your life and your game.

Train Better ... Train FASTER

 

The FASTER GT-ONE Develops BOTH Strength and Speed

Golf is a game of precision and power, where every muscle must fire in sync to launch the ball straight and far.
 
Strength—think heavy weightlifting—builds muscles that can produce force but often lack the rapid contraction needed for a fast swing.
 
Speed, driven by fast-twitch muscle fibers, is what separates a high-80s mph swing from a pro’s 110–120 mph rocket.
 
The FASTER GT-ONE Protocol trains muscles to be both strong (for torque and stability) and fast (for explosive power):
  • Strength: 8–12% force gains across muscles
  • Speed: 10–15% fast-twitch recruitment
  • Safety: 20–25% less joint stress 
Whether you’re an amateur battling a plateau or a pro seeking an edge, the GT-ONE ensures every swing muscle fires with power and precision.
 

Train Better ... Train FASTER

 

 

The FASTER GT-ONE Targets ALL Key Muscle Groups

Unlike most swing trainers, the FASTER GT-ONE Protocol goes beyond swing mechanics — it delivers a total-body athletic workout. Every drill is designed to develop explosive power, rotational control, and fast-twitch muscle activation.

Here’s how it targets each major muscle group:

Hands: Dynamic Grip Resistance

Holding the GT-ONE — especially with one hand — engages the hand flexors and intrinsic muscles, forcing them to activate dynamically throughout the swing. This increases grip strength, improves clubface control, and mimics the grip pressure demands of real golf.

Forearms: Wrist Flexors and Extensors

One-arm reps challenge the forearm muscles to stabilize and control the swing path. This builds forearm strength, protects against common wrist injuries, and enhances trail-arm “throw” or lead-arm “pull” mechanics.

Obliques: Rotational Power with “The Obliquerator”

Our signature side-to-side drill, nicknamed "The Obliquerator," targets the fast-twitch obliques through explosive, resisted rotation. This builds serious oblique power — a major source of clubhead speed and torso control.

Shoulders: Rotator Cuff and Deltoids

The GT-ONE’s flexible shaft and weighted ball force the rotator cuff and deltoids to engage through the full range of motion. This improves external rotation, shoulder strength, and injury resistance — especially during the stretch-load phase of the backswing.

Chest & Back: Pecs and Lats

The GT-ONE’s load-unload pattern activates both the pectorals and latissimus dorsi during transition and impact. This builds upper-body strength while simulating the pull-through power of a real golf swing.

Core: Abdominals and Stabilizers

Every rotational swing with the GT-ONE challenges the abdominals to stabilize the spine and control torque. This builds core strength, improves posture, and enhances swing repeatability.

Legs: Glutes and Quads

Ground-force drills recruit the glutes and quadriceps, especially during hip extension and weight transfer. This builds leg strength, improves lower-body drive, and enhances stability through impact.

Hips: Hamstrings, Hip Flexors, and Adductors

Full-speed swings and transition drills demand rapid hip rotation and stabilization. This engages the hamstrings, hip flexors, and adductors, increasing rotational mobility and lower-body coordination.

The Result?
A stronger, faster, more athletic golf swing — powered by your whole body.

Train Better ... Train FASTER

 

The Science of the FASTER Golf GT-ONE


At the core of the FASTER Golf GT-ONE lies a breakthrough in swing training: Dual-Flex™ technology. This proprietary design pairs a moderately stiff handle with a highly flexible shaft, creating a perfect biomechanical effect for explosive swing development.

Dynamic Loading

Dynamic loading occurs when the flexible shaft bends under the force of a swing, storing elastic energy. The GT-ONE’s flexible rubber shaft has a spring constant of approximately 1640 N/m, meaning it can absorb and store significantly more kinetic energy than a traditional golf club during the loading phase.
 

Stored Energy = Whip-Like Acceleration

As the weighted head moves through the swing arc, it forces the shaft to bend and store elastic energy. At the point of transition (e.g., at the top of the backswing or just before impact), this energy is unleashed. The shaft “uncoils,” producing a whip-like effect that:

  • Generates up to 98 Nm of rotational torque—far exceeding the typical 22.5 Nm of a rigid steel or graphite shaft.
  • Increases wrist hinge (lag) by an average of 12–18°, training golfers to hold and release power more efficiently.
  • Reinforces proper sequencing, especially the delayed release of the clubhead, which is a key to professional-level clubhead speed.

Fast-Twitch Muscles

This whip-like motion isn't just a mechanical advantage—it’s a neuromuscular trigger. The GT-ONE stimulates fast-twitch muscle fibers in the hands, wrists, and forearms, 
 
The result? Golfers develop stronger wrists, faster hands, and a more athletic release—without ever hitting a ball.

Train Better ... Train FASTER